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email us at: cpda@comcast.net |
Click Here to Register Online!
Call now for info on our 6 week First Steps program!! Or register right here online! Every Wednesday 10:30-11:00am for 6 weeks New session starting March 31st, 2010!! $40 for 6 weeks ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 8 WEEK ADULT PILATES CLASS! Great way to start the new year off right! Thursdays 8-9pm, $85 for 8 weeks New session beginning February 2010! Call the studio for more information or register online!
Pilates is a form of exercise designed to increase strength and flexibility, particularly of the back and abdomen muscles. It can increase core strength, posture and balance and can be used to tone the whole body. It is an effective workout for all fitness levels. Participants should wear comfortable clothes and bring a yoga/pilates mat. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Stop by Kelly's for a quick bite on Wednesday January 20th from 4-8pm to help support our dance teams! Get your coupons at the front desk!
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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Come Join Us at Prince Pizza for a Giggles Comedy Night! CPDA Dance Team Fundraiser Sunday January 31st, 2010 6:30pm $25 a ticket (includes pizza and comedy show) Join us for a great evening full of raffles, a 50/50 drawing, door prizes and more!
Buy your tickets at the front desk! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
New Preschool Class starting January 2010! 3 1/2 -4 yr Tap/Ballet Class Call the studio for more information or sign up online! |